Creatine: Benefits for Young and Old
Creatine is a naturally occurring compound found in small amounts in certain foods, and it plays a critical role in...
Improve Your Testosterone Levels
Testosterone is a hormone that plays a crucial role for male energy, mood, libido, as well as overall health and...
Cold Showers and Plunges: Why Turn Off the Heat
While taking something like a cold shower may not sound appealing, they actually offer a range of benefits for both...
Blueberry Protein Pancakes
Add a bit of maple syrup and enjoy! Ingredients 1 scoop Lean Fusion Vanilla 3 tablespoons Almond Flour 1 teaspoon Cinnamon...
Target That Belly Fat
Targeting fat around areas like the core and thighs can be challenging as spot reduction is not possible. While challenging,...
Double Chocolate Chip Cookies
Protein cookie option for chocolate lovers! Ingredients 2 scoops of Lean Fusion Chocolate 3/4 cup Almond Flour ½ teaspoon Baking...
Reverse Joint Damage and Alleviate Pain with UC-II©
UC-II, or Undenatured Type II Collagen, is a cutting-edge ingredient that has gained attention for its potential benefits in supporting...
King Kong Smoothie
Enjoy a high protein blend of chocolate and banana flavor. Ingredients 1 Banana (ripe) 1 cup Egg Whites 1 cup...
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